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ADHD Diagnosis People who have ADHD often experience long wait times for their diagnosis. This is due in part to the fact that adults may have a difficult time getting diagnosed with ADHD. Begin by talking to your GP if you suspect that you may suffer from ADHD. They will send you for an assessment to a psychiatrist. Online Psychiatrist Assessments The NHS is struggling to meet the demand for ADHD diagnosis and assessments. According to a Royal College of Psychiatrists report 196,000 adults are on waiting lists to be tested for ADHD. Certain services are facing waits of eight years. This is due to an array of factors including high demand, a lack of capacity, and delays in referrals. In England and Wales The NHS has recently been informed it can start using an electronic test to accelerate diagnosis. The QbTest can be utilized by psychiatrists as well as specialist children's doctors to assess whether a person has three typical symptoms of ADHD which are hyperactivity, inattention and impulsivity. This could save both time and money as patients are diagnosed earlier than if they are referred to their general practitioner. There are also private health companies that offer assessments for ADHD. This could be cheaper than waiting for an NHS evaluation but it all depends on whether your doctor will refer you to a treatment that is suitable. Doctors may be hesitant to refer ADHD patients due to the belief that the problem is caused by anxiety or depression. A person who chooses to take an appointment with a psychiatrist privately can expect to be in a conversation with an expert in mental health care who has expertise in diagnosing ADHD in adults. They will ask you about your past experiences, including any mental health issues in your family. They will also inquire about your symptoms and how they impact you in different settings such as at work or school. They might also ask you to discuss your experiences with people who are close to you, like family members and friends. If your clinician suspects you have ADHD they will inform you of the next steps. This could involve therapy or medication or a referral to your GP for shared management. They'll also discuss whether you'd like to be considered for Access to Work support, which is accessible to people with disabilities. This can help you pay for the additional assistance you require in your workplace like an employer coach or additional training. Diagnosis ADHD is a neurodevelopmental disorder that affects the how people pay attention, plan their time, and behave impulsively. It is often difficult for people to be successful in work, school and in relationships if they suffer from ADHD. They could also be suffering from several other mental health problems which are difficult to treat if they do not have the appropriate treatment for their ADHD symptoms. It is estimated that around 2.6 million adults suffer from ADHD in the UK. A majority of them do not realize they suffer from it, which is why it can be hard for adults to find support. However, if you or your child is having difficulties staying focused, is in a hurry or are often lost or forget their duties, then you should talk to your GP about getting an assessment. There are two main types of ADHD: the inattentive type and the hyperactive/impulsive type. Both are characterised by difficulties paying attention to the smallest things and difficulties sitting or playing in a quiet manner. They also have difficulty organising tasks, keeping track of work or homework and making mistakes in their work or at school. The inattentive type is more common amongst males, while the hyperactive/impulsive type is more common in females. People with ADHD sometimes have trouble dealing with emotions and can easily become overwhelmed. Meltdowns can develop when emotions become too overwhelming. They may cry or scream, or move around often. These can happen throughout the day and can last into adulthood, although they are less frequent in older adults. Many people with ADHD have a combination of both the inattentive and hyperactive/impulsive symptoms, which is called unspecified ADHD. They might have trouble staying on task at work or school, but they don't have the physical symptoms of hyperactivity. It could be because their behavior is misunderstood or they've been ignored because other causes for their difficulties have already been ruled out. It is essential to seek a diagnosis from a psychiatrist who has expertise. Psychiatrists specialise in treating mental disorders and can spot ADHD symptoms. They can also determine if there are other mental health conditions that could be causing your child's or yours' ADHD symptoms. Treatment The process of getting a diagnosis can be a daunting experience for anyone. It is essential to know that there are numerous treatment options. There are a variety of medications that can control symptoms. Psychotherapy is another option. The treatment is individual and will be based on the nature of ADHD symptoms a person has. The most commonly used treatment for adults is methylphenidate. The stimulant drug works by increasing levels of dopamine in the brain. It increases focus and concentration. It can also reduce impulsiveness. There are non-drug treatment options, such as cognitive behavioral therapy. This helps people manage their symptoms. Meditation and yoga are complementary therapies. Psychiatrists will examine an individual's symptoms and history to determine if the person has ADHD. They will also consider whether the person is suffering from any other mental health issues, like anxiety or depression, or if they have substance abuse problems. They will also look at the severity of the symptoms, how long they have been present and if they impact two or more aspects of a person's life. Adults who have been diagnosed with ADHD typically feel it satisfying to have a reason to explain their challenges. They may also be overwhelmed when they hear the diagnosis. It is important to remember that ADHD is not a sign that people have problems with their mental health. People can still get a diagnosis without having other conditions, such as depression or anxiety. The number of people diagnosed with ADHD on the NHS has increased in recent years, however certain people have waited for up to two years for an assessment. The Nuffield Trust, a think tank, found that 24% people who were suspected of having ADHD were waiting for this long. The NHS has now been given the go-ahead to utilize a brand new digital test called QbTest to speed up diagnoses. The test is designed to measure the three most prominent symptoms of ADHD that include impulsivity, inattention and hyperactivity. It is designed to help psychiatrists and specialist pediatric doctors detect ADHD more quickly. Support If your child has been diagnosed with ADHD You can seek help and advice on how to manage the symptoms. This includes medication, therapy and self-help tools. Additionally, GPs can refer children to the child and adolescent mental health services (CAMHS) when they believe they require more assistance. For adults, Dorset Partnership NHS Trust's Steps2Wellbeing service offers free talking therapies and self-help guidance for anxiety and depression. You can self-refer online to this service. Organizations that specialize in ADHD organizations, such as ADDISS and The ADHD Foundation, can provide you with support. These organisations can offer guidance and support to parents, adults, and children with ADHD. They can also offer information and advice about education as well as employment, and legal rights. They also can offer workshops or activities for families and siblings of children with ADHD. Getting an ADHD diagnosis can be difficult for some, and a lot of may have to wait for an assessment. Currently, waiting getting diagnosed with adhd vary across the nation. The NHS is working to cut down on the length of wait. In 2021 the government announced PS8m in funding to improve services and cut waiting lists. This money will go towards training for psychiatrists and nurses, better technology, and additional staff. You must meet a strict set of criteria to receive an ADHD diagnosis. The symptoms must have been present since childhood, and they should be impacting your life in a moderate to extreme manner. The symptoms should also be pervasive, impacting many aspects of your life, including relationships as well as work and education. A specialist doctor who is skilled in diagnosing ADHD must also make the diagnosis. In the UK, boys are more likely to be diagnosed with ADHD than girls. This is partly because boys are more likely to exhibit disruptive behaviour, and are more likely to have complicacies like oppositional defiant disorder. Girls are more prone to the inattentive ADHD subtype and have lower rates of comorbidities like conduct disorder. The most effective treatment of ADHD is a combination between lifestyle changes and medication. The symptoms can be reduced by implementing healthy eating habits and taking up regular exercise. Also, be aware of alcohol and smoking which can cause more symptoms. The use of medication can also be beneficial but it should only be prescribed by specialists.